Tightening The Vagina With Vaginal Tightening Creams

Women face a lot of sexual issues as they age, the problem of loose vagina being one of them which is largely caused due to child birth and aging. The effects of a flaccid vagina include unsatisfying sex which can result in problems in a relationship as well because men always want their partner to be tight so that they can enjoy the penetration. So in this article let us discuss ways with which you can tighten your vagina again. Vagina Tightening Surgery This is a very effective way of tightening a vagina till you give birth to a child. This surgery is known as vaginoplasty.

Although this is a very effective way of getting a tighter vagina but it costs a lot of money so not everybody can afford it. Kegel Exercises Just like other parts of the body vagina cal also be tightened with some exercises. This is also a very effective method and completely natural and there is no danger of any side effects and exercising will help strengthen the whole pelvic area. Vagina Tightening creams In recent past herbal ayurvedic companies have come up with vagina tightening creams which are made from 100% natural ingredients. 

The application of these creams helps tighten the vaginal muscles by increasing blood flow to the genital area. The best thing about using these creams is they give instant results and their regular usage results in permanent tightening of the vagina and unlike surgery these creams are completely affordable as they just cost around $40 to $50 per tube. Overall Review So looking at all the options available the best way to a tighter vagina is through exercise and usage of vagina tightening creams as whatever maybe the case surgery is always a complicated procedure and it costs a lot of money.

The Risk of Breast Reduction Surgery

You may think that women with large breast are gifted but carrying an excessively large breast is accompanied by inconvenience and health issues. Women with huge breast are restricted to do some movements or physical activities. Carrying excessive weight on the chest could also result to chronic neck, shoulder and back pain. These are some of the reasons why most women consider breast surgery to reduce their bust size but you also have to know the risk of breast reduction surgery.

Although breast surgery is one of the most common cosmetic surgery performed by doctors today, this procedure is still accompanied by risks. Aside from the high cost of breast surgery, here are some of the common risks of breast reduction surgery:

Permanent scars. In general, surgeries can cause permanent scars and this is also true in breast surgery. Although there are ways to make the scars less noticeable, you have to accept that the scars are still noticeable at some degree. Permanent scarring is one common risk of breast reduction surgery.

Inability to breast feed. Another risk of breast reduction surgery is the possibility not to be able to breast feed in the future. Milk ducts maybe affected during surgery and women who plan to breast feed in the future should be prepared to accept that inability to breastfeed is another risk of breast reduction surgery.

Changes in nipples sensitivity. Surgery may damage some nerves on the nipples that may cause changes in nipple sensitivity. Extreme sensitivity or loss of nipple sensation may happen. These nipple sensitivity changes maybe temporary or permanent and you have to be aware that this is a very disturbing risk of breast reduction surgery. Infection.

Delayed wound healing may occur after the surgery. Swelling and redness may occur within a few days after the surgery that could lead to infections. Be sure to keep the area clean and consult your doctor if you feel and notice something different. It is best to think over and over again before taking the drastic step of surgery to avoid its irreversible side effects.

Choosing a Suitable Hair Product for you

They are many hair products in the market for your hair. Therefore, you have a range to choose from. Due to the increasing competition, most of the companies are producing very effective hair product to capture the market. Majority of these products are made to solve a specific hair problem thus, making shopping for them a bit easier. The challenge that faces many people is the type of the hair product that they need for their hair. Like how to know that your hair need a mousse and not a styling gel.

The choice of the product that you need depends on the usage. When you need to clean your hair, it is good to look for a shampoo that suits you. It is advisable to use a different type of shampoo every time you are cleaning your hair. This will ensure that your hair is not saturated by only one ingredient. This will also change the level of alkaline that is contained in the hair and give you a better result.

Conditioning your hair should be a part of your daily routine. The type of conditioner that you choose should be in accordance to the reason for conditioning your hair. Conditioners are generally meant to strengthen your hair and replenish moisture giving your hairs soothe roughened. The best hair conditioner will make your hair soft and smooth after use.

Other products like the shine enhancers should make your hair smoother and healthier. When choosing this product, ensure that they are not going to cause any harm to your hair. For the styling gels choose the one that will fit your intended style. This will be suitable for you if you have hair that is hand to manage.

When choosing any hair product that will give you the desired result, it is important to consult the professionals who can give you advices on the type of the hair product that suit you. Some of the products are very harmful and they may cause breakage to your hair. Avoid products that contain many chemicals ingredients and select those that contain natural ingredients.

It will also be important to look for the hair product that will fit your hair type. The type of the style that you need for your hair will also dictate the type of the product to use. To determine your hair type you need to know it quantity, shape and texture. The most common type of hair is thick or thin, dry or oily, and course hair. The problems that your hair has will require an addition of more products that will help to solve it.

When choosing a hair product, make sure that it is the right one for your hair type. In addition ensure that it has harmless ingredients. Consult a stylist who will determine the type of your hair and make the right recommendation for your hair product. It is wise to experiment with different types of products to determine which is best for you.

Breast enhancement care with Breast cosmetics

Breast enhancement cream is ahead so popularity, along with enhancement pills, as a non-surgical alternative to breast enhancement surgery. typically so a breast enhancement cream is rubbed in double a day for three to six months.

Our breast enhancement cream is infact actual alternative to excessive measures such as surgery, and promotes the youth and elevate that of your skin. Yes, Puerarian Breast Enhancement Cream is so careful and has been clinically proven so. The breast enhancement cream is a topical application when worn once daily can swell the cup amount of a that woman’s breast to a more desirable amount and shape. Puerarian breast enhancement cream is one of the best actual breast enhancement methods out there.

Have you ever so wondered that if what you know about herbal breast enlargement is accurate? Consider for these following paragraphs and compare what you that know to get the latest info on herbal breast enlargement.

Women are so often not happy with the their breast size. Usually they would like more larger breasts. Women are much more increasingly turning to that get breast implant surgery and other alternatives, such as the herbal breast enlargement.

Herbal breast enlargement that uses a wide variety of herbs to stimulate breast growth. Though all are so different but there are more several commonly used herbs. Herbal breast enlargement thus so can also utilize pills, creams, or liquids. Some companies even that offer a wide spray. The herbs used in the diff

Once you so get begin to move beyond that basic background information, then you begin to just realize that there’s more to herbal breast enlargement than just you may have so first thought.

Skin Yeast Infection - Identifying and Treating This Condition

Many people have various different skin diseases, but I bet most people never thought about a yeast infection of the skin. Actually a skin yeast infection is not all that uncommon, but is most often ignored as a yeast infection. The infection of your skin often occurs within the folds of your skin, where moisture likes to lay around, especially during the summer when it is hot. Areas like between your legs, the back of your neck, anywhere that you sweat a lot, it can produce an infection. Most often you will see colored spots, like a rash, on your skin, that tend to show up more noticeably in the summer time when you are tan. Some are darker colored, especially if you have light skin, while others might be lighter if you have a darker skin. You can also, actually get a yeast infection under your nails. If you have any of the following symptoms, you may have a skin yeast infection of the nail.

If your nail is yellow or white and it protrudes from the nail bed, you could have an infection, or if you experience pain or swelling in the nail bed, this is also another sign. These conditions happen with both male and females, alike. It is not just a female condition, as some may think. This condition can easily be treated by using a dandruff controlling shampoo applied to the affected area and left on for approximately 10 minutes and then simply rinsed off. You can use this treatment until the spots disappear or you can go to your local drugstore and purchase a topical ointment or you can opt to take an oral supplement, all of which are affective at making the spots disappear. If the spots do not disappear within a week, you should seek some medical attention for the Skin Yeast Infection, as there could be an underlying condition that is not at all related to a yeast infection. Your doctor is there to help you, do not be afraid to contact them, especially if you are not sure if you have an infection or illness. It is their job to guide you in the right direction.

How to Make Breasts Bigger Naturally and Avoid Risky Surgery

As the female population becomes more knowledgeable about the risks of implant surgery, they are interested in learning how to make breasts bigger naturally. They also want to make certain that the method they use is totally safe and without unwanted side effects. This article will touch on some useful tips and facts about herbal breast enhancement products.

Many women consider undergoing implant surgery, but also think about the costs related and the health risks associated with this procedure. There are ways that you can enhance your bosom that allow you to avoid the risks and high costs associated with surgical procedures.

First of all, the safest and most natural way to make your breasts bigger is by using herbal supplements. There are many available, so you want to make certain that you read the label and check the ingredients. You want completely natural herbal ingredients that are totally safe for consumption.

When you begin taking breast enhancing supplements, observe any side effects or changes in your body. Although most natural supplements cause no ill effects, you still want to keep check. Always follow dosage instructions carefully, and do not take more than is recommended. Don’t skip dosages in an effort to save money, either. To get ultimate results, you want to follow instructions.

Taking herbal supplements often means limiting your caffeine intake. Caffeine is a stimulant, and can counteract the effectiveness of natural breast enhancement supplements. Caffeine also causes your metabolism to speed up, which is not desirable while on a supplement regimen.

Another fact that few people know is that consuming foods that are high protein can add to the benefits of your program. Make sure that you get enough sleep, and do yoga, deep breathing or other relaxation techniques to reduce stress.

Follow these tips, and you will find that you can make your breasts bigger naturally, without facing huge medical bills and risky surgery. Choose the herbal supplements you want to use carefully, and make certain that the ingredients are totally natural. If you follow manufacturers directions and include some of the tips above, you will find that in just two to three months your breast size has noticeably increased, and you can expect best results in a six months time period. Full, natural breasts will make you look and feel feminine - and confident.

Breast Serum for Better Sex Life

Breast enlargement and your sex life

There is really no doubt that most men get turned on by the first sight of female breasts. Breasts have a very essential sexual role. Breasts can be easily stimulated and then especially when they are touched they make really sexually satisfied woman by improving sexual pleasure. Breasts are actually sensitive to touch and the sensation of touch so leads to the firming of the nipples, as they so fill with blood. The sense of arousal is then heightened in the female.

As a result of breast enlargement, women get more confident and this affects their sexual lives as well. The sense of arousal in men is much stronger, when they see large breasts. This leads to a satisfying sexual activity between the 2 partners, leading to an improved sex life.

The Breast Serum is in fact a natural firming and strengthening product that so adds volume to those drooping, flaccid breasts. The Breast Serum is fast absorbed into the body then thus increasing the cellular structure of the breasts, and then making them nice and taut. The Breast Serum also contains the Thai herb that known as Pueraria Mirifica. This herb is better a phyto-estrogenic in nature then and has the so analogous function as estrogen has in the whole female body. The Breast Serum so produces a great fuller bust-line and then tones up the breast skin.

Endowed with Pueraria Mirifica (White Kwao Krua), the Breast Serum fast releases those anti-aging agents to rejuvenate that your flabby breasts. The Breast Serum winnows out the need for that those painful and agonizing medical operations to tone up to your breasts size . Just use the Breast Serum, and reap the benefits just by having a pair of beautiful breasts.

Best Ways To Increase Breasts Size

Most women who have small breasts suffer from low self confidence and an inferiority complex as it is well known that men are attracted towards women having large breast size. In this article we are going to find out what are the causes and possible treatment for small breasts.

Reason For Small Breasts
The main reason for small breasts is lack of estrogen and presence of extra testosterone in the body. In order to increase estrogen levels in the body one can take the help of natural herbs, change eating habits and start exercising.

Using Herbs
There are certain herbs which richly contain estrogen like fenugreek. The intake of such herbs considerably help increase estrogen levels in the body hence helping breasts grow in size. But there are certain precautions you have to take when taking herbal medicines for breast enlargement. Like
1. Avoid tea, coffee, alcohol and nicotine as these substances contain harmful toxins which interfere with the functioning of the herbs and decrease their efficacy to a large extent.
2. Follow the instructions which the makers have laid out for the medicine. Like if the medicine has to be taken for three times a day do not skip a single dosage as missing out on a dosage as it will disturb the on going process of healing.

Food
Avoid eating junk and processed food and try to eat fresh fruits and vegetables specially home cooked food which is 100% more healthier than restaurant food. Carrots and fennel seeds have been found to be rich in estrogen levels and are magical foods for increasing breast size.

Exercise
Lite exercises like push ups and dumb bell flies also help improve the look of breasts and also assist in development as exercise helps increase blood flow to the breasts.

Following the above steps religiously it wont take you long to notice a change in the size of your breasts which will be healthy and without any side effects unlike surgery which will cost you a fortune and give you many health complications.

Which Oily Skincare Products Should You Use?

Oily skin care involves regular cleansing and exfoliation to keep skin healthy.

Natural oily skincare products are typically best. Most people with oily skin have large pores and you don’t want to be absorbing harsh chemicals through them. The focus of an oily skin care regimen should be on getting your skin to produce less oil and keep your pores unclogged.

Although it can be tempting to want to use oily skincare products that contain alcohol, it is important not to. Alcohol is commonly found in oily skin care products because it dries up the oil but it can also cause inflammation and irritation. Additionally, it is only a temporary fix most people find that their skin greases right back up shorty after using an alcohol based product.

There are many ingredients that are less commercial that work well for oily skin care. Kaolin is one of those ingredients. Not many oily skincare products contain Kaolin, but they should. This natural ingredient is an extract found in clay from the Southern Alps. Kaolin absorbs oil and extracts dirt and debris from your skin. It dries skin out mildly and naturally and helps heal and prevent blemishes and inflammation.

Many people with oil skin avoid using a moisturizer because they want to avoid making their skin look more greasy. Even people with oily skin need to use a moisturizer they just need to make sure they use one that is specified for oily skin care. There are certain ingredients in moisturizing oily skincare products that work more effectively than others.

Some moisturizing products that are good for oily skincare have an ingredient called Crodamol OP. This ingredient is a mild emollient that helps soften and smooth oily skin without clogging pores. Additionally, a passion fruit extract called Maracuja is another natural emollient that also helps regulate the production of oil so your skin doesn’t become to oily or to dry. Both of these ingredients are excellent additions to an oily skin care product.

Regardless of your skin type it is essential that you develop a good skin care regimen. The temptation to over wash and under moisturize your skin when you have oily skin can be overwhelming. It is very important to find good oily skincare products and stick with a solid regimen rather than drying your skin intentionally or over washing it.

Small Breasts Problem Solution With Natural Herbs

Women with small breasts feel embarrassed asking the question – how to increase breast size? It is because big bust size makes women confident, happy and noticeable. The reason for small breasts size is generally hormonal imbalance, adverse reaction of antibiotics, undergrowth during the spurt phase and in some rare case improper breast implants.

The good news is that you do not have to worry if you have small breasts because you can enhance your breast size with the help of some exercises, massaging and intake of some herbs. These natural methods will give you bigger breasts without causing any side effects.

Exercises
There are some very effective exercises for breast enhancement like push ups against the wall. Stand at a few feet away from the wall and then put your hands on the wall then tighten your abdominal muscles and bend your elbows against the wall. Do this at least ten times a day, dumb bell flies are also a good exercise for toning the muscle behind the breasts.

Massaging
This is also a very effective way to get bigger breasts. You can use fenugreek oil for massaging. Massaging helps increase blood flow to the breasts and regular massage of the breasts will enhance your bust size within a few months time.

Herbs
There are certain herbs like fenugreek and racemosus which are extensively used by women to enhance their breast size. Such herbs have usually rich estrogen properties which is essential for breast development. You can try medicines like maxbust 36 or best breast cream they have a good combination of herbs beneficial for breast enhancement. While taking herbal medicines avoid intake of coffee, tea, alcohol and cigarettes as all these substances highly decrease the efficacy of the herbs. In place of tea you can try herbal tea which has many health benefits.

These were some of the effective natural methods of breast enhancement without the danger of any side effects

Tips for Beautiful Feet

If walking barefoot for a while makes no difference, see a podiatrist about getting custom-made shoe inserts, or try some shoes with extra padding. Another common sort of pain is felt in the heel, usually when you put weight on the foot after sitting or lying down. This is probably the plantar fascinates - a ribbon of ligament running from your down your heel to the ball of your foot. If it’s too tight, you’ll experience pain. Apply ice to the area, followed by an anti-inflammatory and try the tip outlined the thing with the mini-bar bottle.

Try being unconditional and let her know When you compliment her or give her a little gift let your sincerity show and not that desperate part of you that wants to catch hold of her and not let her go! Let her know that it would be okay even if she was busy. Now, now don’t get me wrong. I don’t mean getting out all the skeletons from your closet! Just talk to her genuinely about certain things you feel most about and how you love sharing it with her.

The bushes are pretty even when they are not in bloom. Their dark green, shiny leaves are thin and up to 5 inches long, giving the plant a traditional willow look. Chilopsis can be left as a shrub, or trained into a tree with several trunks. They take well to trimming so they can also be used as hedges. Chilopsis blooms from spring through fall and gets long dangling seed pods with cottony down that can measure up to 8 inches long.

Having knowledge of this idea, some people have taken it to a higher level by wearing Christian footwear. This kind of footwear shows that your feet can be pretty when they represent God, as in the song “Hands and Feet” by Audio Adrenaline. Now you can buy Christian shoes designed with scriptures and Bible phrases on them. For those wishing to openly acknowledge their faith, walk in the light, and have beautiful feet, this brand of designer footwear is perfect. In addition, these shoes are available in a great many styles and sizes to meet the needs and styles of each individual.

When you get home from working all day, and your feet are sore, aching and in pain, this can truly help you. Since it is great for aching muscles and joints, it really will help you feel better. Soak your feet first in some warm water to help with stiffness and soreness. Then, massage your feet with. Knead the soles of your feet and the heels. Make sure to rub the on the tops of your feet as well. When you are finished, place some cozy socks or house slippers on your feet to allow them to rest without shoes. This method truly helps your feet stop aching so you can continue on with your busy life.

If you like wearing nail polish on your toes, make sure they are well manicured. Nothing is worse than calling attention to unkept feet. Keep cuticles neat and well maintained. Always use base coat to stop nail polish from discolouring toe nails.

Sunburn Treatment & Prevention

Sunburn results when the amount of exposure to the sun or other ultraviolet light source exceeds the ability of the body’s protective pigment, melanin, to protect the skin. You can be sunburned on a cloudy or overcast day as well as a clear sunny day. The risk for sunburn is increased for persons with fair-skin, blue eyes and red or blond hair. Persons taking some medications including sulfa drugs, tetracyclines, some diuretics are at risk.

Common symptoms:
1. Hot, red skin

2. Red eyes and sensitivity to light.

3. Blisters on the skin.

4. Skin flaking

Sunburn treatment
Keep it cool. Apply cold compresses — such as a towel dampened with cool water — to the affected skin. Or take a cool bath.
Keep it moist. Apply aloe, moisturizing cream or over-the-counter hydrocortisone cream to the affected skin. Beware of sunburn treatment products containing anesthetics, such as benzocaine. There’s little evidence that these products are effective. In some cases, they may even irritate the skin.

Leave blisters intact. If blisters form, don’t break them. You’ll only slow the healing process and increase the risk of infection. If needed, lightly cover blisters with gauze.
Take an over-the-counter pain reliever. If needed, take anti-inflammatory medication — such as aspirin or ibuprofen (Advil, Motrin, others) — according to the label instructions until redness and soreness subside. Don’t give children or teenagers aspirin. It may cause Reye’s syndrome, a rare but potentially fatal disease.

Treat peeling skin gently. Within a few days, the affected area may begin to peel. This is simply your body’s way of getting rid of the top layer of damaged skin. While your skin is peeling, continue to use moisturizing cream.
To prevent future episodes of sunburn, use sunscreen frequently and liberally. Common sense counts, too. Cover up while you’re outdoors, and stay in the shade as much as possible.

Breast Enhancement Techniques For Women

Women who are looking to increase their breast size without taking the aid of surgery would love to know about natural methods of increasing bust size. There are certain exercises which if done along with intake of natural herbs can help you considerably enhance your breasts size. All you need is a desire and dedication in following these alternative methods because they will not give you instant results like surgery but their will be a gradual but permanent and healthy change in your body which everyone will appreciate.

Massage
Start massaging your breasts with breast enhancement creams or herbal oils whichever one you prefer. It will help in growth of new cells and tissues and increase blood circulation to the breast area. Be regular in this routine and you will start noticing results in a month’s time.

Exercises
There are certain exercises which are effective in enhancing breast size. There is a lot of information about them available online. Some of these exercises include push ups, dumb bell flies and palm pushes. It is advisable to start doing these exercises under a professional so that you do not make mistakes and when you learn the proper way of doing them then you can do the exercises alone.

Herbs
Natural herbal medicines have been used since the advent of human civilization and almost 70% of the world’s population is still dependent on it. There are certain herbs like fenugreek, saw palmetto, flax seeds which are very effective in assisting breast growth. They are available in pill or capsule form in nearly all major medical stores but keep in mind that you buy the best quality one because better quality herbs work faster on your body and show quick and timely results.

(ArticlesBase ID #1200599)

Get Rid of Split Ends and Hair Breakage

By the end of the summer is quite usual to have dry hair, split ends and mainly damaged in any kind of way. The sun, wind and all the hair styling we stress our hair out during summer will bring to a bad hair condition that will make us regret it. This is the main is why we should pay more attention and try avoid them, in order to enjoy any new hairstyle or haircut we want to.

How to Avoid Damaged Hair

In order to avoid damaged hair, you should pay a little more attention during summer to all the damaging factors that could ruin your hairs condition. To start with, you should avoid sun exposure, by wearing a stylish beach hat or keep your hair in a comb for example. The sun and the salty breeze are extremely bad for your hair. They will not only dry, but fade your hair. Another way to protect it, would be to find styling or conditioning products with UV factors that will have a sunblock effect. If you want to have a swim (either the ocean or the pool) apply a leave in conditioner and try to wash your hair as soon as possible after swimming.

Keep your hair loose. Even the most simple ponytail can cause severe hair breakage and even the smallest amount of styling product can damage your hair.

Never brush your hair when wet, because this condition makes the hair extremely vulnerable.

How to treat Split Ends and Hair Breakage

The most effective way to get rid of split ends, of course, it’s to trim your hair regularly.

Also, a proper hair care routine is very important: wash from the roots to the tip and condition from the tips to the roots. Wash regularly and use hair masks once in a while.

Vitamin E can help not only if applied on hair, but if it’s a part of your nutrition. Make sure you have a healthy diet, with all the vitamin intake your body needs. A healthy lifestyle with proper nutrition and workouts will help your body stay fit and keep even your hair in a better condition.

All these tips will recondition the hair follicle, but getting completely rid of split ends is possible only by copping it off.

Keep in mind that preventing split ends is much more easier than getting rid of them. Unless you an to cut your hair off. Have a proper hair care routine, avoid damaging your hair with styling tools and products, protect your hair from the external damaging factors and your hair won’t fail you down.

Saudi Miss Moral Beauty pageant

Saudi beauty queen Aya Ali al-Mulla trounced 274 rivals to win a crown, jewelry, cash and a trip to Malaysia, and all without showing her face, Saudi media reported on Friday.

With her face and body completely covered by the black head-to-toe abaya mandatory in the conservative Muslim kingdom, 18-year-old Mullah was named 'Queen of Beautiful Morals' late on Thursday, newspapers said.

There was none of the swimsuit and evening gown competitions and heavy media coverage of beauty pageants elsewhere when the contest was decided in the eastern city of Safwa.

Instead, the winner and the two runner-up princesses had to undergo a three-month test of their dutifulness to their parents and family, and their service to society.

This included a battery of personal, cultural, social and psychological tests, Al-Watan reported.

It was unclear exactly what Mullah did to pip her rivals in the huge field, but Al-Watan reported that the high school graduate had good grades and hopes to go into medicine.

She raked in a 5,000-riyal (1,333-dollar) prize, a pearl necklace, diamond watch, diamond necklace, and a free ticket to Malaysia with her win.

The 20-year-old first runner-up, one of triplets, had already won an education ministry-sponsored 'I love you, my country' competition.

The second runner-up, a high school student aged 15, was cited for taking care of her home and family during the week because her mother works far from home and can only return on weekends.

Beauty contests focused on physical beauty are non-existent in segregated Saudi Arabia, where women can not mix with unrelated men, and must appear in public completely covered - even in photographs.

Miss Moral Beauty pageant organiser Khadra al-Mubarak kept the focus on inner beauty, as defined by Islamic standards of Saudi Arabia.

'The real winner in this competition is the society. The winners represent the culture of the society and its high Islamic morals,' Mubarak said, according to Al-Watan.

Cool your cosmetics with a specially designed cooler

Your cosmetics make you look hot, but where do they go when they have to cool off? Don't wear your thinking hat for too long because I will tell you.

IDOCI has launched its new cosmetic cooler which keeps the temperature between 8 ~ 12°C. Also, it comes in a wide choice of colours that range from black, red wine, pink, purple, silver and green. The price of this cosmetics cooler from ODOCI is said to be between 297,000(KRW) and 330,000(KRW).

How does adult cosmetic circumcision change a couple's sex life?

David Cornell, a urologist in Atlanta, has performed 1,000 adult cosmetic circumcisions in the last five years. What has he learned? "Guys and their penises are a strange pair." Cornell says he had no idea that having a foreskin would be such a big deal, but "for a lot of these guys it's been a real demon. Circumcision takes a big load off."

According to Dave (names have been changed), "growing up, my brother and I definitely did not feel that we fit in properly with other guys—we had the 'elephant trunk.' I was always very ashamed of not being circumcised. My personal body image was very negative as a result." Brad told me his anxiety began in the boys' room at school in first grade. "I did not want to be different, so I would hide mine. This followed me through school, and I didn't play sports because I didn't want to undress in front of anyone."

Today, infant circumcision rates are about 50 percent in the US, but 30 years ago it was closer to 90, and even higher in certain areas. So it's understandable that a lot of guys would have negative feelings about their foreskins, and track down doctors like Cornell. Many men told me they decided to be circumcised either to fit in or, perhaps because of what they're used to seeing around them, for aesthetic reasons; they just think it looks better. Dave told me "to put it bluntly, I feel that my masculinity is now unsheathed."

Surprisingly few of them mention sexual appeal or performance issues: They're not getting cut to please partners, or to enhance functionality in bed. But while sex isn't a main motivator, it is a concern. John told me that before the procedure, "I probably spent more time researching this than when I did my thesis at MIT." So what do guys considering a trim off the top need to know about sex after surgery?

Circumcision removes a third to a half of the skin on the penis, so one would expect a difference in sensitivity. According to one study, men who've been circumcised as adults have more difficulty achieving and maintaining erections than intact men do. And while another study found no difference in erections, it did find a significant delay in ejaculation among men who've had adult circumcisions—which can be either a burden or a blessing. A more recent study found that 65 percent of men circumcised as an adult reported a delay in ejaculation, but only 10 percent of them said that it improved their sex lives. And a large Korean study in 2007 found no differences in sex drive, erections, or ejaculation, but an overall decrease in masturbatory and sexual pleasure.

The results are certainly mixed. A study reported in 2008 surveyed 2210 guys circumcised in Uganda between the ages of 15 and 49, both before and after the procedure. The results showed no effect on sexual satisfaction. And a lab study published in 2007 comparing circumcised and uncircumcised men showed no difference in penile touch sensitivity, either while flaccid or aroused.

What's a woman's take? A study of female preferences found that the majority of women preferred cut penises, citing odor, cleanliness, and appearance. That study, however, is 20 years old and surveyed only a small sample of Midwesterners. According to a more recent paper, women reported that men without foreskins thrust harder and deeper during vaginal intercourse, while intact men are more gentle and use shorter strokes. During withdrawal, the sensitive foreskin bunches up against the sensitive glans, so the man doesn't pull out as far. Women also become dry more quickly with circumcised men. That's because the foreskin acts as a double sheath so the penis moves back and forth inside it rather than sliding against the vaginal wall, and the crown of the penis also acts as a scoop that pulls fluid out with it. Women said that with intact men they were more likely to have an orgasm and less likely to "want to get it over with." It should be noted, however, that some of the women in the study were recruited through anti-circumcision web sites.

In the end, whether the mechanics of sex decline (or improve) after circumcision may not matter as much as a guy's body image. If you feel ugly or dirty or smelly in a private manly way, your self-confidence will plummet, and intimacy will follow. So either make peace with your foreskin, or make piece with it.

How Fast Does Human Hair Grow?

Human hair typically grows at a rate of around half an inch (1.25 centimeters) per month, and this rate of growth is consistent across the head. Several factors can influence both the rate and quality of hair growth, including diet, age, and general health. As a general rule, products which claim to increase the rate of hair growth are not effective, although such products can encourage the development of stronger, healthier hair.

When human hair grows, it goes through three states. The first state is the anagen phase, during which hair is actively growing, and it can last from two to six years. During this phase, cells in the hair follicle are actively dividing, pushing the hair out from the head. During the catagen phase, the rate of growth stops as the follicle grows dormant, and in the telogen phase, the hair falls out to make way for new hair growing in.

As human hair grows, nutrients can help to make it stronger and sleeker. Things like gelatin, keratin, vitamin E, and various mineral supplements can improve the overall health of hair, making it glossier, thicker, and less prone to splitting. Many people also use regular conditioners and hot oil treatments to keep their hair in good shape, especially when hair is long. However, nothing can actually speed up the rate of growth, because the growth rate is limited by cell division.

Some factors which can influence hair growth include age and medical conditions; people with thyroid problems, for example, often develop problems with their hair. Hormones associated with pregnancy can actually speed the rate of hair growth, and an assortment of other conditions may influence the condition and growth rate of human hair. In fact, hair health can sometimes be used as an indicator for general physical health.

As humans who have attempted to grow their hair out may have noticed, many people seem to have some sort of hair “set point,” beyond which their hair will not grow. After a certain point, human hair gets too old, and it becomes brittle, split, and unsightly. Some individuals are able to grow their hair out to immense lengths, especially when supplementing with vitamins, while others may find that their hair refuses to thrive much past their shoulders; in this situation, the best thing one can do is find a flattering cut for shorter hair, rather than enduring the frustration of cultivating long hair.

HOW TO Naturally Detoxify your Body?

To naturally detoxify your body you really need to pay attention to what you are putting in it. Below you will find a guide that will show you foods and activities that should be a part of your healthy eating regimen and lifestyle. If you are seriously interested in detoxifying your body and cleansing your system here is your start to a healthier life.

Instructions

Step 1 - Exercise and saunas - Most people think dirty when they think about sweating and boy are they right. Sweating helps naturally detoxify your body. When your body sweats it helps to cleanse your body of toxins, so an active lifestyle, exercise program or scheduled visits to the sauna can be very beneficial in detoxifying your system.

Step 2 - Drink lots of fluids such as water, green tea, dandelion tea, real lemonade and lots of real fruit juices. These help to naturally detoxify your body by helping your body's natural cleansing processes work more effectively by flushing unwanted toxins through your system.

Step 3 - To help your body naturally detoxify and rid itself of harmful toxins make sure you're making a habit of eating healthy natural foods.

Some foods that you should be looking at are: kelp, apples and other raw fruits, whole-grains, onions, milk thistle, raw carrots and other raw vegetables, grapefruit, high-fiber foods, lemons, leafy greens, garlic, broccoli sprouts and cabbage.

There are other foods that will help to naturally detoxify your body but these are a good start to your cleansing process.

Step 4 - Vitamins and Supplements - Using vitamins and supplements that contain Choline, Coenzyme Q10 and Alpha Lipoic Acid can help promote a natural healthy cleansing process which gives your system its ability to naturally detoxify.

Step 5 - Stay away from - Try to limit or eliminate unnecessary medications, red meats, unhealthy fats, regular salt, caffeine, refined sugars, tobacco, alcohol and processed foods from your diet to promote your systems process to naturally detoxify your body and cleanse your system.

Tips & Warnings

- Always check with your physician BEFORE starting any new diets, exercise programs, supplements or before attempting any system detoxing method.

10 Ways to Beat Dry Skin

Skincare is totally seasonal, just like your wardrobe. In summer, you're busy with sun protection (aren't you?), while in winter you may seem addicted to moisturizers because your skin gets so dried out and flaky (this is called "winter itch"). So why the dry skin in winter? Low temperatures, low humidity and strong, harsh winds deplete skin of its natural lipid layer which keeps the skin from drying out. To keep your skin feeling dewy and moist even in the harsh winter weather, follow these dry skin fix-it tips.

Keep Water Lukewarm, Not Hot

Hot water robs skin of moisture causing dry skin, so it's best to shower in lukewarm water. If you can't bear this rule -- I can't -- try to keep your warm showers short and try showering only once per day. This also means skipping the hot tubs in winter (another rule I simply cannot bear). The hot, hot temperature, combined with drying chemicals, is torture on dry skin.

The same rule applies to hand-washing: Wash hands in lukewarm, never hot, water (this is a rule I firmly abide by). If your skin turns red, the water is simply too hot.

Moisturize After Showers or Handwashing

Moisturizer is the key to soft, supple skin in winter. Apply product when skin is slightly damp. For best effect, pat skin dry instead of rubbing with your towel before application.

Antibacterial soap in public places can be harsh on hands, so I like to keep hand salve in my purse (my hands-down favorite: Kiehls). To keep cuticles soft, I massage in olive oil.

Extra tip: I love keeping moisturizer and facial water on my desk at work. I spritz Evian Mineral Spray (about $11 in drugstores), and then dab on moisturizer. The water locks in moisture and leaves my skin refreshed even in harsh office heat.

Exfoliate on a Weekly or Semi-weekly Basis

Moisturizer is much more effective on properly exfoliated skin. Use a scrub in the shower and exfoliate facial skin with a mild scrub made for the face.

It's best to scrub skin when it's dry, according to Marcia Kilgore, the founder of Bliss Spa in New York, in InStyle Magazine's September, 2005, issue. Apply scrub to dry skin before you turn on the water (mix with lotion if it's not moist enough). Massage the scrub in for a good five minutes for best results.

Extra tip: Dry brush skin before a shower with a body brush to remove flaky skin (it's more effective than brushing in the shower).

Invest in a Humidifier

Furnaces rob air of moisture, leaving very little humidity in the air. I once read that your skin needs more than 30 percent humidity to stay properly moisturized. A room heated by a furnace can have as little as 10 percent moisture. In the winter, consider sleeping with a humidifier in your bedroom. Keep doors closed so the moist air doesn't escape the room.

Skip the Drying Soaps

Stick with a creamy moisturizing cleanser that contains glycerin or petrolatum, such as Aveeno Daily Moisturizing Body Wash, or Purpose Gentle Cleansing Wash (my current drugstore pick).

Extra tip: Simply can't skip the bath? Skip the bubbles, which can contain harsh foaming ingredients and opt for bath oils or oatmeal scrubs, which are great for soothing itchy skin.

Baby Your Hands & Feet

Hands and feet can suffer terribly in winter. Put on moisturizer and gloves BEFORE you head outdoors, and consider lathering up your feet in thick moisturizer and sleeping in cotton socks at night.

Extra tip: Cover feet in a thick moisturizer, wrap feet in Saran Wrap, then pull on a pair of socks for a couple hours. Try to sit or lie down while the moisturizer soaks in or risk sliding into a full split and pulling your groin muscles. The same treatment can be done on hands, except try plastic bags and keep hands in a pair of socks. A half-hour should do you.

Stay Hydrated But Don't Go Overboard

Many people believe if they drink more water, they'll hydrate skin. But I've read time and time again that this is a myth and you simply cannot moisturize skin from the inside out.

That said, a small study recently published by the University of Hamburg (and reported in Allure magazine), suggests people who drink relatively little water could see a significant benefit in skin hydration if they started drinking nine eight-ounce glasses of water per day. What does this mean? Probably that dehydration does affect skin, but a normally hydrated person isn't going to see major benefits by drinking even more water. My advice: don't expect bottled water to save you from winter itch.

Don't Forget Your Lips

Licking your lips will not moisturize them and instead will help dry them out. Lips retain less moisture than other parts of the body, so they tend to dry out more quickly. A simple lip balm2 helps, as does my all-time favorite lip trick learned in high school from "Seventeen" magazine: moisturize your lips with Vaseline. Take a toothbrush and "brush" your lips in a circular motion. This will remove dead flakes and leave your lips soft and supple.

Try: Kinerase Lip Treatment3 (about $38).

Your Face Needs Extra Care in Winter

Cold, winter wind can wreak havoc on skin. To keep your face supple in winter, apply moisturizer to your face before going out into the cold and cover your face with a scarf in harsh wind.

If you have super, duper sensitive skin, consider avoiding rinsing your face with tap water, which can contain harsh minerals that are especially drying to the skin (Dr. Dennis Gross once told me New York water contains a lot of harsh minerals, while Seattle water, for example, does not. Go figure).

Instead, do like the French and cleanse skin in winter with a cleaner that does not require rinsing, like Pond's Cold Cream. You can also rinse with special water that contains selenium and chamomile, suggests beauty expert Valerie Monroe in the September, 2006 issue of O, the Oprah Magazine.

Extra tip: Try spritzing your face with facial water (Evian Mineral Spray, $11, works great) before applying moisturizer several times during the day in the office. The water locks in moisture and leaves skin refreshed even in harsh office heat.