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Thursday, September 10, 2009

Small Breasts Problem Solution With Natural Herbs

Women with small breasts feel embarrassed asking the question – how to increase breast size? It is because big bust size makes women confident, happy and noticeable. The reason for small breasts size is generally hormonal imbalance, adverse reaction of antibiotics, undergrowth during the spurt phase and in some rare case improper breast implants.

The good news is that you do not have to worry if you have small breasts because you can enhance your breast size with the help of some exercises, massaging and intake of some herbs. These natural methods will give you bigger breasts without causing any side effects.

There are some very effective exercises for breast enhancement like push ups against the wall. Stand at a few feet away from the wall and then put your hands on the wall then tighten your abdominal muscles and bend your elbows against the wall. Do this at least ten times a day, dumb bell flies are also a good exercise for toning the muscle behind the breasts.

This is also a very effective way to get bigger breasts. You can use fenugreek oil for massaging. Massaging helps increase blood flow to the breasts and regular massage of the breasts will enhance your bust size within a few months time.

There are certain herbs like fenugreek and racemosus which are extensively used by women to enhance their breast size. Such herbs have usually rich estrogen properties which is essential for breast development. You can try medicines like maxbust 36 or best breast cream they have a good combination of herbs beneficial for breast enhancement. While taking herbal medicines avoid intake of coffee, tea, alcohol and cigarettes as all these substances highly decrease the efficacy of the herbs. In place of tea you can try herbal tea which has many health benefits.

These were some of the effective natural methods of breast enhancement without the danger of any side effects

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