Ever been curious about how many calories are in that dish you're about to order? Or, how much fat is in that tuna melt at the diner down the street? The free LIVESTRONG.COM Calorie Tracker can help you find that information and keep a digital diary of your daily calories.
Step 1 - Your health conscientious website, LIVESTRONG.COM, has come up with a brand new calorie tracker, which you can utilize on the go. No more writing down the calories you've consumed through out the day-- all you need is your iPhone/iPod Touch and the "LIVESTRONG.COM Calorie Tracker" application and you're ready to maintain the weight you've been striving for. First off, make sure you have iTunes installed on your computer. In order to download the application to your iPhone/iPod Touch, you must have the iTunes program (you can download the program from www.iTunes.com).
Step 2 - If you have iTunes already on your computer, you will be all set to download the application. In order to download the application, go to http://www.livestrong.com/thedailyplate/ .
Step 3 - The "Calorie Tracker on iPhone" will be the featured special. Just click on the "download" button-- this will automatically open up your iTunes (if it hasn't been opened yet).
Step 4 - Your iTunes will direct you to the "LIVESTRONG.COM Calorie Tracker" splash page. Click on the "Get App" button and you're all set.
Step 5 - Finally, just sync up your iPhone/iPod Touch to iTunes and now you officially have a "LIVESTRONG.COM Calorie Tracker" on the go. This application will offer you a comprehensive nutrition database of more than 450,000 food and restaurant items. In addition, you can find and track the amount of calories you can burn in their database of exercises and activities.
Tips & Warnings
- You can also do a search for "LIVESTRONG.COM" on your iTunes to get access to the LIVESTRONG.COM Calorie Tracker application
- If you don't have access to a computer to do the aforementioned steps, you can simply purchase the "LIVESTRONG.COM Calorie Tracker" straight from your iPhone.
- It's free for a limited time only, so get it while it doesn't cost a thing!